Training Log Archive: Work4justiceIn the 7 days ending Sep 30, 2017:
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Thursday Sep 28, 2017 #
5 PM
Mountain Bike 28:54 [1] 6.12 mi (4:43 / mi) +81m 4:32 / mi
Take 2!
Yoga 20:00 [1]
Tuesday Sep 26, 2017 #
7 AM
Mountain Bike 35:43 [3] 8.08 mi (4:25 / mi) +105m 4:15 / mi
Monday Sep 25, 2017 #
6 PM
Mountain Bike 33:57 [1] 7.26 mi (4:41 / mi) +95m 4:30 / mi
Spin out legs.
Yoga 20:00 [1]