Training Log Archive: Izzy BIn the 1 days ending Mar 10, 2013:
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Sunday Mar 10, 2013 #
Running (Warm Up) 10:00 [3]
Orienteering race 38:58 [4]
You can see in my splits that I was moving really quickly for the first three controls, but I had a big mistake on 4. After that I dropped to my normal, safer pace.
Running (Cool Down) 12:00 [3]