Training Log Archive: depot

Event: OLOU Ohio Valley Scholastic Orienteering Champs
 

OLOU OHVSC meet, varsity is on orange, and I'm alright with that. For whatever reason I was hesitant, especially on the first 3 controls. Solid run, nothing too special

I have been running some, but not a lot so I didn't just jump into a six mile run. My hamstrings are more sore than I'd like to admit from racing Alex in the relay yesterday

Map relay in the MS, followed by the orienteering version of go fish. I didn't bring shorts or tennis shoes so I ran the relay barefoot, which I don't recommend, because it hurts a little bit

C • Go Fish 4

C • Footware 5

Event: OCIN TROL #2 - Miami Univ. - Boyd Hall
 

So first day I'm actually doing something other than homework and actual work. It was a clean run for the most part, but i had a handful of mistakes that probably totaled 10 or so minutes. I felt out of shape in the beginning, but felt better in the second half of the run

C • You had some nice splits... 2

C • New name 4

OCIN_MUWW_and_TROL_Camp_Nov_2016_6 Red - Splits