Training Log Archive: depotIn the 7 days ending Jan 22, 2022:
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Saturday Jan 22, 2022 #
Running 1:26:03 [3] 10.11 mi (8:31 / mi)
shoes: Hoka Clifton 7
@ PSP wind was cold.
Friday Jan 21, 2022 #
Running 50:41 [3] 6.37 mi (7:57 / mi)
shoes: Hoka Clifton 7
Strength/Core 15:00 [3]
Thursday Jan 20, 2022 #
Running 45:24 [3] 5.29 mi (8:35 / mi)
shoes: Mizuno Wave Rider 23
Cold and snowy. As if I didnt have enough of that Sunday
Monday Jan 17, 2022 #
Orienteering 3:00:00 [3] 6.5 mi (27:41 / mi)
shoes: Inov 8 Mudclaw Red
Extreme-O
Sunday Jan 16, 2022 #
Orienteering 3:30:00 [3] 14.4 km (14:35 / km) +720m 11:40 / km
shoes: Inov 8 Mudclaw Red
https://photos.app.goo.gl/LWjYzqbMG8bSEjYA6
Welp, I finished, which was the goal. Thought I would be under the time limit even with the rain, but 30+ minutes of mistakes will put a guy like me OT.
Leaving 2, I stopped for a minute to help a girl who seemed hopelessly lost. Overshot 3& 4. Changed my mind on 9 about 17 times. Ended up choosing to take the trail left and climb the re-entrant north of 9. I dont know how to explain what happened, but after leaving the trail I ended up on the trail near 10. Maybe I missed the first stream crossing? Was not a fan of 13, legs did not like that climb and took a short breather at 13. Decided to take the road/trail route around to 18, but made a dumb parallel error exiting the trail.
Welp, I finished, which was the goal. Thought I would be under the time limit even with the rain, but 30+ minutes of mistakes will put a guy like me OT.
Leaving 2, I stopped for a minute to help a girl who seemed hopelessly lost. Overshot 3& 4. Changed my mind on 9 about 17 times. Ended up choosing to take the trail left and climb the re-entrant north of 9. I dont know how to explain what happened, but after leaving the trail I ended up on the trail near 10. Maybe I missed the first stream crossing? Was not a fan of 13, legs did not like that climb and took a short breather at 13. Decided to take the road/trail route around to 18, but made a dumb parallel error exiting the trail.