Training Log Archive: the kempsterIn the 1 days ending May 28, 2008:
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Wednesday May 28, 2008 #
cycling 30:00 [4]
peddling as fast as my legs can peddle to tutoring, and then to pinney forest for junior o-training!
orienteering intervals 40:00 [3]
super duper fun and intense training for the juniors!! had 4 different maps and all of the controls were in the same vicinity. always had to be reading the map and running fast cause we had a little friendly competition going on! :P
ultimate 10:00 [1]