Training Log Archive: M.SerguievIn the 1 days ending Oct 7, 2014:
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Tuesday Oct 7, 2014 #
Running long (Woods run) 57:00 [3]
Stupid foliage covering uneven ground perfectly...twisted/rolled the same ankle three different times... Unfortunately, I still had to run home...
Running 27:00 [3]
Lost Nation Road>Mill Village Road> Wiley Hill Road> South Craftsbury Road> North Craftsbury Road> Field> Home
Note
(injured)
Twisted/Rolled left ankle
Yoga 15:00 [3]
Sun Salutation for the win ^_^