Training Log Archive: axelhalvar
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | |
| | Löpning hårt underlag | 93 | 88:59:15 | 607.89 | (8:47) | 978.31 | (5:27) | 6818 | 62 / | 66c | 93% | |
| | Orientering | 70 | 84:57:47 | 442.16 | | 711.59 | | 10049 | 817 / | 954c | 85% | |
| | Terränglöpning | 25 | 36:50:40 | 203.54 | (10:52) | 327.56 | (6:45) | 4756 | 8 / | 10c | 80% | |
| | Cykel | 25 | 29:14:17 | 316.16 | (10.8/h) | 508.81 | (17.4/h) | 6689 | 12 / | 13c | 92% | |
| | Styrketräning | 31 | 22:17:18 | | | | | | | | | |
| | Crosstrainer | 9 | 9:08:59 | | | | | | | | | |
| | Spinning | 6 | 6:26:57 | | | | | | | | | |
| | Skidor | 3 | 5:42:07 | 44.81 | (7.9/h) | 72.11 | (12.6/h) | 896 | | | | |
| | Rullskidor | 1 | 1:26:10 | 12.16 | (8.5/h) | 19.57 | (13.6/h) | 88 | | | | |
| | Bollsport | 2 | 57:58 | | | | | | | | | |
| | Total | 244 | 286:01:28 | 1626.72 | | 2617.96 | | 29296 | 899 / | 1043c | 86% | |
| | [1-5] | 242 | 285:02:49 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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