Training Log Archive: mikeminiumIn the 30 days ending Nov 30, 2023:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||||||||
Thursday Nov 30, 2023 #
road running 11:28 [3] 1.0 mi (11:28 / mi)
Tuesday Nov 28, 2023 #
walking 1:00:00 [1]
birding, found the red crossbills that have been hanging around at Elk Creek - Meadow Ridge.
mapping - field checking 1:00:00 [1] ***
updating the new trail at Governor Bebb. Don't have it perfect yet.
trail running 28:00 [3]
road running 2:00 [5]
Monday Nov 27, 2023 #
trail running 15:00 [3] *
3c
Checking on kids at UC O practice
Sunday Nov 26, 2023 #
orienteering 40:00 [1] *
10c
Setting and picking up controls.
Saturday Nov 25, 2023 #
Event: OCIN - TROL Training Day
walking 30:00 [3]
Checking on kids at TROL camp
Friday Nov 24, 2023 #
orienteering 4:00:00 [1] ***
50c
Control aetting
Thursday Nov 23, 2023 #
orienteering 30:00 [1] ***
5c
orienteering 1:00:00 [1] ***
10c
Control setting
Monday Nov 20, 2023 #
walking 15:00 [1] *
5c
walk and light jog, trail and terrain, checking on kids at orienteering practice.
Sunday Nov 19, 2023 #
Event: SMOC Kensington
orienteering 2:00:00 [1] ***
30c
checking control locations at Miami Western
mapping - field checking 1:00:00 [1] ***
adding new segment (not yet paved) of Oxford Area Trail to the MU-Western map.
Tuesday Nov 14, 2023 #
orienteering 3:00:00 [3] ***
35c
checking control locations and map updates at Diamond Oaks.
Monday Nov 13, 2023 #
orienteering 1:15:00 [1]
map updates and planning course for Union County practice.
Thursday Nov 9, 2023 #
orienteering 4:00:00 [1] **
35c
setting controls at Camp Butterworth. A very few minor map updates.
Wednesday Nov 8, 2023 #
orienteering 1:30:00 [1] *
20c
Setting controls at Union County
orienteering race 39:00 [3] **
24c
Swept the Score-O course.
Monday Nov 6, 2023 #
orienteering 1:30:00 [1] **
30c
checking control locations on UC school grounds, a number of very small map updates
Friday Nov 3, 2023 #
walking 1:00:00 [1]
Gettysburg
Wednesday Nov 1, 2023 #
orienteering 4:00:00 [1]
Checking controls and map updates at Camp Butterworth