Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mikeminium

In the 31 days ending Dec 31, 2020:

activity # timemileskm+m
  mapping - field checking9 15:15:0015c
  orienteering7 9:01:51 6.21 10.0103c
  trail building / maintenance1 3:00:00
  miscellaneous1 1:00:00
  road running2 49:04 4.7(10:26) 7.56(6:29)
  walking2 30:00 0.62 1.0
  Total18 29:35:55 11.54 18.56118c
  [1-5]17 29:05:55

«»
4:00
0:00
» now
TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh

Thursday Dec 31, 2020 #

orienteering 1:30:00 [1] **

setting remaining controls for New Years. putting out units and trail cams

Wednesday Dec 30, 2020 #

orienteering 3:00:00 [1] **
33c

setting controls at Rentschler for New Year's events.

Tuesday Dec 29, 2020 #

orienteering 1:20:00 [1] **
11c

Setting controls at Timberhill

Monday Dec 28, 2020 #

mapping - field checking 3:20:00 [3] ***

Indian Creek

Sunday Dec 27, 2020 #

mapping - field checking 2:30:00 [3] ***

Rentschler

Saturday Dec 26, 2020 #

mapping - field checking 1:00:00 [3] ***

Indian Creek

Friday Dec 25, 2020 #

mapping - field checking 2:30:00 [3] ***

Rentschler

Thursday Dec 24, 2020 #

mapping - field checking 1:10:00 [3] ***

Indian Creek

Tuesday Dec 22, 2020 #

mapping - field checking 1:30:00 [3] ***

Timberhill.

Friday Dec 18, 2020 #

orienteering 30:00 [1] **
6c

setting 6 controls at Valley View

mapping - field checking 45:00 [1] **

mapping a new trail, setting cameras at Valley View.

Wednesday Dec 16, 2020 #

mapping - field checking 2:00:00 [3] ***
15c

Rentschler. Planning some control locations, numerous minor map edits.

Sunday Dec 13, 2020 #

mapping - field checking 30:00 [0] **

updating Liberty town map for Union County O practice.

Saturday Dec 12, 2020 #

walking 15:00 [1] * 1.0 km (15:00 / km)

setting out 2 game cameras at Elk Creek.

orienteering race 1:09:26 [3] *** 5.8 km (11:58 / km)
16c

green course set by Shane Dawalt at Elk Creek (Meadow Ridge)

Friday Dec 11, 2020 #

trail building / maintenance 3:00:00 [2]

burning prairie.

miscellaneous 1:00:00 [1]

putting up Christmas lights.

Tuesday Dec 8, 2020 #

road running 17:27 [3] 1.7 mi (10:16 / mi)

Monday Dec 7, 2020 #

orienteering 30:00 [1] *
17c

setting controls for Union County O' Practice

Saturday Dec 5, 2020 #

walking warm up/down 15:00 [1]

setting up a game camera, walk to the start

orienteering race 1:02:25 [4] *** 4.2 km (14:52 / km)
20c shoes: Icebug 2020

A rugged course with lots of climb at Jim Benton's Twelve Mile.

Control 1 was misplaced a bit to low, this may have contributed to a mistake going to 2, where I turned too soon on what was mapped as a minor ride but appeared to be a major track. I quickly noticed that features weren't quite right and the direction of the track was wrong... probably a cost of 30 seconds or so.

I got an early lead on Ben Hart when he blew past number 1, but by late in the course, his superior running ability and overall fitness prevailed.

Thursday Dec 3, 2020 #

road running 31:37 [3] 3.0 mi (10:32 / mi)

Scenic "Trail"
miles: 10:50, 10:40, 10:07

« Earlier | Later »