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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mikeminium

In the 7 days ending Apr 24, 2010:

activity # timemileskm+m
  walking1 1:00:0019c
  orienteering1 36:53 3.36(11:00) 5.4(6:50)25c
  Total1 1:36:53 3.36 5.444c
averages - weight:159lbs

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Thursday Apr 22, 2010 #

walking 1:00:00 [1] *
19c weight:159lbs

setting controls at Miami Central Quad.

orienteering race 36:53 [5] ** 5.4 km (6:50 / km)
25c

raced both sprint courses at Central Quad. 3rd place on each behind Tom Svobodny and David Waller. Course 2 - 2.8 km in 19:01, Course 1 - 2.6 km in 17:52

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