Training Log Archive: mikeminiumIn the 7 days ending Jun 26, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race 1:29:57 [4] *** 7.4 km (12:09 / km) +265m 10:19 / km
16c shoes: Jalas hi-top 2010
orienteering race 1:34:57 [4] *** 7.9 km (12:01 / km) +275m 10:14 / km
15c shoes: Jalas hi-top 2010
walking 1:00:00 [1]
hashing 35:00 [3] 3.5 mi (10:00 / mi)
orienteering race 22:20 [4] *** 3.4 km (6:34 / km)
16c shoes: Sala Runner 3
orienteering race 14:38 [4] *** 2.0 km (7:19 / km)
13c shoes: Jalas hi-top 2010