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Training Log Archive: satay

In the 1 days ending Feb 21, 2014:

activity # timemileskm+m
  Running1 45:00 2.49(18:06) 4.0(11:15)
  Total1 45:00 2.49(18:06) 4.0(11:15)

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Fr

Friday Feb 21, 2014 #

Running (Easy jog) 45:00 [2] 4.0 km (11:15 / km)

Early morning jog to escape the heat and traffic at a Griffith Uni to check all the controls and surroundings. Just in case there are any new out of bounds areas that have popped up.
Thankfully not!!
Phew!

Lots of residents starting to arrive and thankfully that area is Out of Bounds for the race and we are parking at the opposite end of the campus.

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