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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Drisc

In the 1 days ending Nov 23, 2016:

activity # timemileskm+ft
  Paddle1 2:00:00 4.97(2.5/h) 8.0(4.0/h)
  Trek1 1:45:00 4.35(2.5/h) 7.0(4.0/h) 328
  Total2 3:45:00 9.32(24:08) 15.0(15:00) 328

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We

Wednesday Nov 23, 2016 #

9 AM

Paddle 2:00:00 [2] 8.0 km (4.0 kph)

3 PM

Trek 1:45:00 [2] 7.0 km (4.0 kph) +328ft
shoes: XA Pro 10.5 M (Seaweed Green)

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