Training Log Archive: DriscIn the 13 days ending Nov 6, 2016:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Wednesday Nov 2, 2016 #
10 AM
Bike 2:41:38 [3] 32.45 mi (12.0 mph) +967ft
shoes: Salsa Spearfish 29er
Tuesday Nov 1, 2016 #
6 PM
Indoor Cycling (TrainerRoad) 1:24:54 [4] 30.4 mi (21.5 mph)
shoes: Scattante
Monday Oct 31, 2016 #
6 PM
Bike 2:04:06 [3] 27.27 mi (13.2 mph) +1081ft
shoes: Salsa Spearfish 29er
Sunday Oct 30, 2016 #
8 AM
Bike 2:20:12 [3] 10.51 mi (4.5 mph) +1401ft
shoes: Salsa Spearfish 29er
Friday Oct 28, 2016 #
11 AM
Road Run 56:48 [3] 8.0 mi (7:06 / mi) +121ft 7:00 / mi
Thursday Oct 27, 2016 #
11 AM
Road Run 57:33 [3] 8.0 mi (7:12 / mi) +133ft 7:05 / mi
Wednesday Oct 26, 2016 #
2 PM
Road Run 59:43 [3] 8.01 mi (7:27 / mi) +200ft 7:17 / mi
shoes: Wave Rider 19 (Blue/Silver)