Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: KFish

In the 7 days ending Oct 1, 2017:

activity # timemileskm+m
  Road Biking2 2:46:11 42.64(15.4/h) 68.62(24.8/h) 559
  Trail Running2 2:38:44 14.49(10:57) 23.32(6:48) 525
  Road Running1 44:32 4.32(10:18) 6.96(6:24) 53
  Total5 6:09:27 61.45(6:01) 98.89(3:44) 1137

«»
1:43
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 1, 2017 #

9 AM

Road Biking 1:43:39 [3] 27.35 mi (15.8 mph) +509m

Chilly but beautiful fall morning.

More gravel dust, i should really just buy a xc bike, eh?

Saturday Sep 30, 2017 #

12 PM

Trail Running 1:25:26 [3] 7.86 mi (10:52 / mi) +270m 9:49 / mi
shoes: Solomon Vario

15# Pack

Someone really needs to teach the locals how to blaze a trail, i had trouble following a map and the blazed trails (especially the green one #colorblind).

It was a beautiful day, but not sure these trails are worth the ride very often.

Friday Sep 29, 2017 #

3 PM

Trail Running 1:13:18 [3] 6.63 mi (11:03 / mi) +255m 9:53 / mi
shoes: Solomon Vario

15# pack

Slightly easier to follow the trails the second time, but still a few hiccups

Thursday Sep 28, 2017 #

6 PM

Road Biking 1:02:32 [3] 15.29 mi (14.7 mph) +50m

mountain bike needs new brake fluid, so i took my road bike on gravel dust. it wasnt too bad

Tuesday Sep 26, 2017 #

4 PM

Road Running 44:32 [3] 4.32 mi (10:18 / mi) +53m 9:56 / mi

« Earlier | Later »