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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Cat Dealer

In the 1 days ending Jul 5, 2021:

activity # timemileskm+m
  Running1 32:28 3.92(8:17) 6.31(5:09) 5
  Total1 32:28 3.92(8:17) 6.31(5:09) 5

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Mo

Monday Jul 5, 2021 #

2 PM

Running 32:28 intensity: (16 @1) + (49 @2) + (4:59 @3) + (26:24 @4) 3.92 mi (8:17 / mi) +5m 8:15 / mi
ahr:164 max:179

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