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Training Log Archive:
StrongMachine
In the 1 days ending Mar 20:
activity
#
time
miles
km
+ft
Bike
1
1:00:00
Total
1
1:00:00
«
»
1:00
0:00
» now
We
Wednesday Mar 20
#
Bike
1:00:00
[
4
]
A couple of sprints, then 5 mins @260 followed by 20 mins w/1min @275, 1 min @215.
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