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Training Log Archive: eddie

In the 1 days ending Jun 5, 2005:

activity # timemileskm+m
  orienteering1 1:04:37 6.28(10:18) 10.1(6:24)
  trail run1 8:00 1.09(7:21) 1.75(4:34)
  Total1 1:12:37 7.36(9:52) 11.85(6:08)

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Su

Sunday Jun 5, 2005 #

trail run 8:00 [3] 1.75 km (4:34 / km)

warm up.

orienteering 38:29 [5] 7.9 km (4:52 / km)

QOC Beer Chase at McKeldin. Fun race - ran pretty hard. Jon Torrance beat me by 10s. This includes about 1 min of drinking time. My 2,3,4 beer splits were 0:14, 0:15, 0:13 (first drinking split is included in first leg split). HOT out there today.

orienteering 26:08 [3] 2.2 km (11:53 / km)

Control pick up at McKeldin. Checked out some of the new part of the map that Ted is making. Looks like good stuff over there, but had to wade across the river to get to it.

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