Run / Hike hills (Spring Training 2015) 1:13:27 [3] 5.85 mi (12:33 / mi) +348ft 11:53 / mi
slept:6.0 weight:128lbs shoes: Brooks Adrenaline (2014)
- Jogged ~one mile to warm up.
- 40 minutes of "up and overs" (Aquarius Trail hill).
- Jogged ~one mile to cool down.