Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bbrooke

In the 1 days ending Dec 3, 2022:

activity # timemileskm+ft
  Orienteering1 46:15 3.73(12:24) 6.0(7:42)
  Total1 46:15 3.73(12:24) 6.0(7:42)

«»
0:46
0:00
» now
Sa

Saturday Dec 3, 2022 #

Orienteering race 29:10 [3] 2.39 mi (12:12 / mi)
shoes: Salomon Speedcross (2022-Wide)


Long sprint at the KU Daisy Hill map.

I wasn't pushing too hard, since I didn't feel at all prepared (fitness- & endurance-wise) for tomorrow's event, and I didn't want to use up what little fitness & endurance I had! I was doing great until a brain lapse on my way to the last control -- where I lost five places in the results. :-\

Cold but very fun (with a warm and luxurious student union to hang out in before and after).

Post-run pic with the Jayhawk, by Gøril:


Orienteering 17:05 [3] 1.34 mi (12:45 / mi)
shoes: Salomon Speedcross (2022-Wide)


Unofficial walk / jog of the Short sprint course.

Note


Dinner: Ethiopian at Elsa's in Overland Park. Really good...



« Earlier | Later »