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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: LilFlip

In the 1 days ending Aug 11, 2006:

activity # timemileskm+m
  Orienteering1 1:13:598 /11c72%
  Total1 1:13:598 /11c72%

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Fr

Friday Aug 11, 2006 #

Orienteering (Sprint-O) 15:26 [2] **
spiked:8/11c (sick) shoes: New Balance 906 Off-Road

Ran a short sprint-O designed by Holger on the Hove map near where he grew up in Arendal. Fun course, really nice area, including beach terrain. No huge problems other than the first control, which required navigating through a camping area that has changed a lot since the map was made 10 years ago. Somewhat unsure of my location while attacking a couple other controls, but other than that, good times!

Orienteering 58:33 [2] ****
ahr:137 (sick) shoes: Olway Tiger

KOK training camp in the mountains, near Odda. Ran on the Lontjorn map, in a SUPER technical area, which I'm not used to. Took me a little while to get used to the map and all the little "knolls" vs "boulders" (lots of rock features - everything looks like boulders to me!!), plus the sheer number of marshes!! Lots of fun once I FINALLY figured out how to navigate through the madness!

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