Training Log Archive: j-manIn the 7 days ending Sep 30, 2006:
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Thursday Sep 28, 2006 #
Run 50:00 [2]
shoes: Adidas
Tuesday Sep 26, 2006 #
Run 1:02:00 [2] 8.0 mi (7:45 / mi)
shoes: Adidas
TNT.
Ran almost entire thing with Jim except for a bit where this girl tried to play games with us.
Wyattitis in the left side was definitely noticeable.
22:30 out and about 23:00 back.
Ran almost entire thing with Jim except for a bit where this girl tried to play games with us.
Wyattitis in the left side was definitely noticeable.
22:30 out and about 23:00 back.
Monday Sep 25, 2006 #
Run 44:26 [2] 5.3 mi (8:23 / mi) +130m 7:47 / mi
ahr:126 max:145 shoes: Reeboks
Sunday Sep 24, 2006 #
Run warm up/down 7:00 [1] 0.7 mi (10:00 / mi)
shoes: 9/2006 Integrators
warmup
Orienteering race 1:22:50 [4] **** 10.0 km (8:17 / km) +220m 7:28 / km
shoes: 9/2006 Integrators
Classic course.
I sucked the first half and might have sucked the second half if the Romanian express hadn't rolled around.
I sucked the first half and might have sucked the second half if the Romanian express hadn't rolled around.