Training Log Archive: j-manIn the 7 days ending Oct 2, 2006:
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Monday Oct 2, 2006 #
Run 1:00:00 [2] 8.0 mi (7:30 / mi)
shoes: Reeboks
To HS and around 4 times around the macro loop.
Legs felt good, the rest of the body better than yesterday but still some back pain.
Also, need new shoes.
Distance approximate.
Legs felt good, the rest of the body better than yesterday but still some back pain.
Also, need new shoes.
Distance approximate.
Sunday Oct 1, 2006 #
Event: Susquehanna Stumble IX
Event: HVO local meet
Orienteering race 1:44:30 [4] **** 15.75 km (6:38 / km) +410m 5:52 / km
shoes: 9/2006 Integrators
Stumble. I'm a lock for second (scratch that, I got third once.)
Just checked ... bizarre: same pace as the A meet Saturday last fall. Felt slower today, though...
Climb adjusted was slightly faster this year than either day last year. Strange...
Just checked ... bizarre: same pace as the A meet Saturday last fall. Felt slower today, though...
Climb adjusted was slightly faster this year than either day last year. Strange...
Thursday Sep 28, 2006 #
Run 50:00 [2]
shoes: Adidas
Tuesday Sep 26, 2006 #
Run 1:02:00 [2] 8.0 mi (7:45 / mi)
shoes: Adidas
TNT.
Ran almost entire thing with Jim except for a bit where this girl tried to play games with us.
Wyattitis in the left side was definitely noticeable.
22:30 out and about 23:00 back.
Ran almost entire thing with Jim except for a bit where this girl tried to play games with us.
Wyattitis in the left side was definitely noticeable.
22:30 out and about 23:00 back.