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Training Log Archive: Nadim

In the 1 days ending Apr 19, 2010:

activity # timemileskm+m
  Calisthenics1 2:00
  Total1 2:00
averages - sleep:5.3 weight:177.5lbs

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Mo

Monday Apr 19, 2010 #

Calisthenics (General) 2:00 [3]
slept:5.25 weight:177.5lbs

45 situps. A long busy work day and a sore right hamstring led to an abort of a planned run.

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