Running (Street & Trail) 16:31 [3] 2.2 mi (7:30 / mi)
slept:5.0 weight:179lbs
I hadn't run this little route in a while. It seems whenever I do, there's a high liklihood of doing at midnight and this was no different. It was in the low 60's F. From Northfield Rd., I ran up to Custer Rd., to Wilson La., to Exeter Rd. to Glenbrook Rd. to the Bethesda Trolley Trail, to the NIH grounds, to Maple Ridge Rd. to Old Georgetown Pike, to Huntington Pkwy., to Custer Rd. to Northfield Rd. I started fairly slow and was a little sore in my right quad like yesterday but other than overcoming intertia to get going, all else was okay.
