Running (Trail) 59:37 [3] 5.67 mi (10:30 / mi) +216m 9:24 / mi
slept:7.5 weight:188lbs
I ran the Seneca Greenway Trail between Rte. 355, and the parking area on Watkins Mill Rd. It was in the low 80s F starting out. As soon as I entered the forest the climate was noticeably better. I was also surprised at how open the understory looked. It was more open than I remembered and it had been a long time since I'd run here. The hillside had invasive grass growing but it was all low. If I were running off trail, it would have been easy and nice. I wasn't used to the hills. This route is somewhat up and down the whole way. A portion of the trail had again been relocated. Now just about the whole thing is on the slope and out of the bottom lands which can get wet at times. I was slow. That's partly just being out of shape, and still not running enough. I did however enjoy the run a lot. I've missed going out on runs like this and longer ones.
