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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Golfer

In the 1 days ending Jul 21, 2014:

activity # timemileskm+m
  Cycling1 40:32 8.68(4:40) 13.98(2:54) 66
  Total1 40:32 8.68(4:40) 13.98(2:54) 66

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Mo

Monday Jul 21, 2014 #

5 PM

Cycling 40:32 [3] 13.98 km (2:54 / km) +66m 2:50 / km

Didn't feel like running this arvo after a reasonably hard weekend and, as I hadn't been on the bike for ages, decided to do a short ride out and around the Lake and back. Pretty chilly, especially my feet!

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