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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Golfer

In the 1 days ending Sep 20, 2014:

activity # timemileskm+m
  Running1 36:32 4.91(7:27) 7.9(4:37)
  Total1 36:32 4.91(7:27) 7.9(4:37)

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Sa

Saturday Sep 20, 2014 #

1 PM

Running race (Road Runners) 36:32 [5] 7.9 km (4:37 / km)
shoes: Asics Gel Nimbus 15 white/blue

Roadies at Flowerdale Lagoon. Decided to have a bit of a crack today and went out hard and tried to maintain a faster pace the whole way and am pretty happy with the result. Garmin went crazy so timing off the finish clock today and distance from Briohny's log from 2 weeks ago.

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