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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Golfer

In the 1 days ending Sep 22, 2014:

activity # timemileskm+m
  Running1 36:09 4.06(8:54) 6.53(5:32) 97
  Total1 36:09 4.06(8:54) 6.53(5:32) 97

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Mo

Monday Sep 22, 2014 #

6 AM

Running 36:09 [3] 6.53 km (5:32 / km) +97m 5:09 / km
shoes: Asics Gel Nimbus 15 white/blue

First early morning run of the year. Was quite cool too. Easy run down to the bridge ar Marshall's Creek and back via the southern end of Rocky Hill. Garmin back in the land of the living.

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