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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DanSH

In the 1 days ending Jun 29, 2003:

activity # timemileskm+m
  orienteering1 55:13 3.73(14:49) 6.0(9:12)
  stretch/stride1 10:00
  Total1 1:05:13 3.73 6.0

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Su

Sunday Jun 29, 2003 #

orienteering 55:13 [5] 6.0 km (9:12 / km)

US Relay Champs. So-so performance.

stretch/stride 10:00 [1]

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