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Training Log Archive: GrahamE

In the 1 days ending Oct 11, 2010:

activity # timemileskm+m
  Orienteering1 1:05:30 4.47(14:38) 7.2(9:06) 360
  Total1 1:05:30 4.47(14:38) 7.2(9:06) 360

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Mo

Monday Oct 11, 2010 #

Orienteering race (Farsta) 1:05:30 [4] 7.2 km (9:06 / km) +360m 7:17 / km

Elite GLOF Fasta. Technically felt strong. Just couldn't keep up. Happiness with race: 9/10
C • It was nice seeing you this... 4

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