Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Stryder

In the 1 days ending Jan 11, 2009:

activity # timemileskm+ft
  Orienteering1 1:23:29 5.59(14:56) 9.0(9:17) 42712 /16c75%
  Total1 1:23:29 5.59(14:56) 9.0(9:17) 42712 /16c75%
averages - sleep:7.5 rhr:42 weight:190lbs

«»
1:23
0:00
» now
Su

Sunday Jan 11, 2009 #

Event: OCIN TROL 4 - Hueston Woods State Park
 

Orienteering race (Hueston Woods) 1:23:29 [4] *** 9.0 km (9:17 / km) +427ft 8:39 / km
ahr:136 max:154 spiked:12/16c rhr:42 slept:7.5 weight:190lbs shoes: Inov-8 330 O

Club meet: Red Course: 2nd overall

Red - Splits

« Earlier | Later »