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Training Log Archive: Stryder

In the 1 days ending Feb 13, 2012:

activity # timemileskm+ft
  Conditioning1 35:00
  Weightlifting1 10:00
  Total2 45:00
averages - sleep:7 weight:179lbs

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0:45
0:00
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Mo

Monday Feb 13, 2012 #

4 PM

Conditioning 35:00 [3]
slept:7.0 weight:179lbs shoes: Barefoot

5 PM

Weightlifting 10:00 [2]

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