In the 7 days ending Aug 31, 2008:
easy jog 29:00 [1] 4.9 km (5:55 / km) +70m 5:31 / km
easy jog 45:00 [1] 6.2 km (7:15 / km) +130m 6:34 / km
easy jog 26:00 [1] 4.4 km (5:55 / km) +40m 5:39 / km
Cycling/Hometrainer 45:00 [2] 22.0 km (2:03 / km) +240m 1:56 / km
easy jog 20:00 [1] 4.0 km (5:00 / km) +70m 4:36 / km
Stretching 22:00 [0]
Note (injured)
« Earlier | Later »