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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: revy

In the 1 days ending May 9, 2007:

activity # timemileskm+m
  Run1 30:30 3.73(8:11) 6.0(5:05)
  Total1 30:30 3.73(8:11) 6.0(5:05)

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Wednesday May 9, 2007 #

Run 30:30 [2] 6.0 km (5:05 / km)

Around the river flats with the dog. Legs are a bit sore from softball last night (imagine that). I guess sprinting around the bases and after fly balls can do that.
C • Striiiiiiiiiike! 2

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