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Training Log Archive:
revy
In the 1 days ending Jul 19, 2011:
activity
#
time
miles
km
+m
Run
1
40:00
3.11
(12:52)
5.0
(8:00)
Total
1
40:00
3.11
(12:52)
5.0
(8:00)
«
»
0:40
0:00
» now
Tu
Tuesday Jul 19, 2011
#
Run
40:00
[
2
] 5.0 km (8:00 / km)
Setting up the xc race course. Feeling the usual pre race little aches and pains - felt better once I got going. Pre race weeks can suck:)
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