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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: revy

In the 1 days ending Nov 29, 2013:

activity # timemileskm+m
  Classic ski1 1:10:00 6.84(10:14) 11.0(6:22) 220
  Total1 1:10:00 6.84(10:14) 11.0(6:22) 220

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Fr

Friday Nov 29, 2013 #

Classic ski 1:10:00 [2] 11.0 km (6:22 / km) +220m 5:47 / km

A bit of fresh snow made conditions a bit difficult. Track was a uneven and snow was sticking to my skis making the glide a little unpredictable. Classic seemed to bother my back more than skate skiing. Not much double poling today - mainly focused on rhythm and weight transfer in diagonal stride. Good coverage on the upper loops - hopefully they groom tomorrow.

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