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Training Log Archive: revy

In the 1 days ending Jun 23, 2015:

activity # timemileskm+m
  Run1 47:30 5.9(8:03) 9.5(5:00)
  Total1 47:30 5.9(8:03) 9.5(5:00)

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Tu

Tuesday Jun 23, 2015 #

11 AM

Run 47:30 [3] 9.5 km (5:00 / km)
shoes: Montrail Rogue Racer

Very flat run on the dyke in Wroclaw. Felt surprisingly speedy for the first half given my limited running. A bit of tailwind may have helped but overall positive that felt light on my feet and no pain. Second half could feel the lack of running in my legs.

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