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Training Log Archive: revy

In the 1 days ending Apr 12, 2020:

activity # timemileskm+m
  Run1 1:05:00 6.37(10:12) 10.25(6:20) 20
  Total1 1:05:00 6.37(10:12) 10.25(6:20) 20

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Su

Sunday Apr 12, 2020 #

11 AM

Run 1:05:00 [2] 10.25 km (6:20 / km) +20m 6:17 / km
shoes: Brooks Cascadia Black

Parked at 5 Mile and ran south along the river then back along the edge of the trees.

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