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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: revy

In the 1 days ending May 23, 2020:

activity # timemileskm+m
  Run1 41:00 4.97(8:15) 8.0(5:08) 17
  Total1 41:00 4.97(8:15) 8.0(5:08) 17

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Sa

Saturday May 23, 2020 #

7 AM

Run 41:00 intensity: (10:00 @1) + (11:00 @2) + (20:00 @4) 8.0 km (5:08 / km) +17m 5:04 / km
shoes: Salomon Sense Blue #1

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