Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: revy

In the 1 days ending Jul 27, 2020:

activity # timemileskm+m
  Hike1 2:45:00 10.25(16:06) 16.5(10:00) 475
  Paddle1 55:00 4.04(4.4/h) 6.5(7.1/h)
  Total2 3:40:00 14.29(15:24) 23.0(9:34) 475

«»
3:40
0:00
» now
Mo

Monday Jul 27, 2020 #

9 AM

Hike 2:45:00 [1] 16.5 km (10:00 / km) +475m 8:45 / km

Eva Lake with Courtney and my parents. Milo stayed home as no dogs allowed on the National Park trails anymore. Quieter on the trail than a typical summer - no Europeans this year. Trail was quite dry - a week of warm weather really did a number on the snow that was here last time I was up on the summit. Suffered one injury on the hike when I caught my finger between two rocks while making a seat. Amazing how little force required and how quickly a subungual hematoma formed. Flowers are latethis year as only s a handful visible today.
6 PM

Paddle 55:00 [2] 6.5 km (7.1 kph)

Evening paddle on the Columbia with Courtney and Vikki. Steady pace for the most part.

« Earlier | Later »