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Training Log Archive: revy

In the 1 days ending Jul 29, 2020:

activity # timemileskm+m
  Run1 1:25:00 7.15(11:54) 11.5(7:23) 402
  Total1 1:25:00 7.15(11:54) 11.5(7:23) 402

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Wednesday Jul 29, 2020 #

Event: 18th World Rogaining Championships
 
8 AM

Run 1:25:00 [2] 11.5 km (7:23 / km) +402m 6:17 / km
shoes: Salomon Sense Blue #1

Macpherson with Milo - hot already at 8 am. Amazing how quickly the trails dry out when it it over 30 degrees. Alpine snow looks like it disappeared quickly too over the past week.

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