Training Log Archive: revy

Informal Revelstoke Master's nordic ski race. Not too many other racers but Pete and Cam were pretty much my speed so I had people around me all the time and it felt like a race. Wanted to keep the lap times similar but as usual the first lap was a bit faster. Led the guys up until hydro hill but le them go by at the top - that hill was a killer. Passed Pete when he crashed. Cam was only doing on lap so it was only me and Pete the rest of the way. I though he was gaining on me at first but I seemed to get my second wind and pulled away. Wore a heart rate monitor as I was curious how high I could get the HR - interesting to see I hit 170 (haven't seen it that high in a while).

Great day at McGill with Adam. Snow was settled and fast. A bit wind affected near the ridge but better as we went down. Suprisingly few tracks which was nice. Did three laps and saw no one. The coverage on the summer trail is the best I have ever seen.

Warm conditions and a bit slick. Stuck to the lower trails and tried to double pole as much as possible.

2 on 2 and 3 on 3 mainly. Suprisingly good workout. Had the pick and roll going tonight and our high school point guard figured out that they couldn't stop it.

Sticky and slower conditions as there was 5cm of new wet snow. Had to break trail in a few spots.

A couple shorter laps in Greely with Courtney, Steve and Atsuko. Good snow but legs were a bit tired so the tele turns were not great.