Training Log Archive: revyIn the 7 days ending Jan 7, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
Classic ski 1:30:00 [2] 17.0 km (5:18 / km) +300m 4:52 / km
Telemark skiing 30:00 [3]
Skate ski 1:40:00 [3] 19.0 km (5:16 / km) +400m 4:46 / km
Backcountry skiing (Aspect) 3:30:00 [3] 15.0 km (14:00 / km) +1450m 9:26 / km
Classic ski 53:00 [3] 10.0 km (5:18 / km) +200m 4:49 / km
Backcountry skiing (Coomback) 5:00:00 [2] 18.0 km (16:40 / km) +1950m 10:49 / km