Training Log Archive: CraneyIn the 1 days ending Apr 19, 2014:
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Saturday Apr 19, 2014 #
10 AM
Orienteering race (Easter Day 1 (2)) 34:56 [5] 6.0 km (5:49 / km)
At Charwell's Labyrinth. Came 6th, 2.48mins back on another good run from Lachy. A good fun course in amongst some cool big rocks, with some tricky micro-routechoices. Came unstuck on pretty much every leg which involved running over vague stuff and dropping into the rocks, including #1 which put me in a big boo from the off. Turned out I wasn't doing as bad as I thought until I chose a stupid route on the long leg after which I really was doing as bad as I thought.
Running 15:00 [2] 2.0 km (7:30 / km)
Mainly warm-up, plus a token effort warm-down.