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Training Log Archive: phatty

In the 1 days ending Nov 1, 2009:

activity # timemileskm+m
  Mtn Bike1 2:00:00
  Trail Run1 1:20:00
  Paddle1 45:00
  Total1 4:05:00

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4:05
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Su

Sunday Nov 1, 2009 #

Trail Run 1:00:00 [2]

Goose's session for the birthday woman, CoachLD began with a portage to the Humber River from their house. We definitely got a few odd looks from passers-by, as we lugged our boats along the neighbourhood streets in the middle of fall. We then ran to the Humber Camp area, quite derelict now, and back to their place.

Mtn Bike 2:00:00 [2]

Up to Albion for CoachLD's b-day present treasure hunt. Slippery underneith the leaves but still that fall smell hanging in the air.

Trail Run 20:00 [2]

Ran up to the stashed boats along the Humber. The two river crossings were chilly on our legs.

Paddle 45:00 [1]

Fun paddle downstream to complete the 50km tour sans carbon emissions! Good day! Great job, Goose!

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