Training Log Archive: HGastonIn the 1 days ending Apr 9, 2008:
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Wednesday Apr 9, 2008 #
Run 20:00 [3] 2.5 mi (8:00 / mi)
shoes: Brooks
I went jogging around the CMU & U. of Pittsburgh campuses this morning since Andy had a class. It was fun to do some exploring; U. of Pittsburgh has some really neat old architecture & statues.
The distance is a complete guess; I basically went wandering for awhile with a very meandering route. It was nice, though, for it not to matter where I was going or how far away it might be or what I might pass by along the way.
The distance is a complete guess; I basically went wandering for awhile with a very meandering route. It was nice, though, for it not to matter where I was going or how far away it might be or what I might pass by along the way.
Walk 20:00 [1] 1.0 mi (20:00 / mi)
shoes: Brooks
Distance is a guess again.
I walked for awhile after the jog. The weather's been beautiful here, so it's really nice just to be outside.
Tomorrow I might go exploring again & attempt to find a bookstore for this silly AFCW class assignment that I haven't started. hmm
I walked for awhile after the jog. The weather's been beautiful here, so it's really nice just to be outside.
Tomorrow I might go exploring again & attempt to find a bookstore for this silly AFCW class assignment that I haven't started. hmm
Run 50:00 [3] 6.0 mi (8:20 / mi)
shoes: Brooks
I went for another run in the evening with Andy and Carl, his roommate. The time includes lights & stretching & about a minute of walking, and the distance is a guess. We were running faster than I was this morning, but it was still a conversational pace.
We took a trail through a park on the other side of the campus. It was pretty hilly, and there was also a section of stairs.
My right knee's bothering me a bit; it was a little sore after Sunday's run also, but I'm not really sure what I did to it. Hopefully it'll go away :-).
We took a trail through a park on the other side of the campus. It was pretty hilly, and there was also a section of stairs.
My right knee's bothering me a bit; it was a little sore after Sunday's run also, but I'm not really sure what I did to it. Hopefully it'll go away :-).