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Training Log Archive: smittyo

In the 1 days ending Aug 2, 2004:

activity # timemileskm+mload
  Orienteering1 29:05 1.74(16:43) 2.8(10:23) 45232.7
  Total1 29:05 1.74(16:43) 2.8(10:23) 45232.7

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Mo

Monday Aug 2, 2004 #

Orienteering 29:05 [5] 2.8 km (10:23 / km) +45m 9:37 / km

Superbum sprint at RM 1000 Day

Superbum Sprint - Splits

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