Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: FB

In the 7 days ending May 1, 2011:

activity # timemileskm+m
  ar1 7:46:23
  hockey (not so good)1 2:00:00
  inside bike1 40:00
  stair climber1 30:00
  mntn bike1 25:00
  Total4 11:21:23

«»
7:46
0:00
» now
MoTuWeThFrSaSu

Saturday Apr 30, 2011 #

ar 7:46:23 [3]

story up on team blog soon with link here if i can figure it out :-)

Interesting to note if I wasn't so cheap and had rented a kayak so we could race as two solo's, we would have been 3rd and 4th!

and we were only 5 mins behind the second place male team

Will was a TROOPER!

Thursday Apr 28, 2011 #

Note

Hidden Valley is sold out of rooms... Doah!!!

Hope deerhurst has some cheap rooms :-(
any other option close by up there?

hockey (not so good) 2:00:00 [3]

Fundraiser hockey - way better than Golf!!

Great to see about 30% women on the ice... unfortunately 0% in the showers :-O

3 hrs of ice but not all of it actively playing
I won the skills competition!! $50... now I can afford Tasmania!!

Wednesday Apr 27, 2011 #

mntn bike 25:00 [3]

had to get the bike out and check if it was working before this weekends race

Monday Apr 25, 2011 #

inside bike 40:00 [3]

b/n work and hockey tryouts

stair climber 30:00 [4]

planned on hitting the weights but I noticed my elbow split back open and I didn't have any tape - so hit the stair climber

those things are tough on the knees!!!!!! (especially right knees?!?!)

« Earlier | Later »