Training Log Archive: FBIn the 7 days ending Aug 2, 2014:
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Friday Aug 1, 2014 #
mntn bike 1:38:00 [2]
Went for a quick spin waiting for Will then a nice little combination ride together. Couple shortish climbs and some good flowing trails.
Tuesday Jul 29, 2014 #
Hockey (good) 35:00 [3]
Monday Jul 28, 2014 #
mntn bike 1:15:00 [2]
fun and super easy ride around Midhurst trails ... maybe should log as a 1
Great to get out for a quick spin before dark and hit some great flowing trails with Nads and his son. Bike felt in better shape than it did on the weekend.
Great to get out for a quick spin before dark and hit some great flowing trails with Nads and his son. Bike felt in better shape than it did on the weekend.